HEALTHY JUICES

Below are some healthy juices that are good for health as well as skin.

1. Carrot + Ginger + Apple - Boost and cleanse our system.


2. Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.


3. Tomato + Carrot + Apple – Improve skin complexion and bad breath.


4. Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.


5. Orange + Ginger + Cucumber – Improve Skin texture and moisture and reduce body heat.


6. Pineapple + Apple + Watermelon – To dispel excess salts, nourishes the bladder and kidney.


7. Apple + Cucumber + Kiwi – To improve skin complexion.


8. Pear & Banana - Regulates sugar content.


9. Carrot + Apple + Pear + Mango – Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .


10. Honeydew + Grape + Watermelon + Milk – Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.


11. Papaya + Pineapple + Milk – Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.


12. Banana + Pineapple + Milk – Rich in vitamin with nutritious and prevent constipation.