Live in harmony with the sun
Here are a few quick tips on living harmony with the sun:
- avoid exposure between noon and 4pm
- reapply sunscreen frequently, especially after swimming, sports or during prolonged period of exposure.
- beware of reflected sun rays. You can get burned even when wearing a hat or staying under an umbrella.
- avoid using photosensitizing products (deodorants, perfume and cosmetics containing lemon, bergamot or lavender extract)
- remember that at an altitude of 1500 meters, the skin is exposed to 20% more UVBs than at sea level.
- Sunburn is dangerous, particularly for children.
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